Staying physically and mentally fit is essential for all small business owners, none more so than today as the pandemic continues. With small and, micro-business owners often working alone, paying attention to the warning signs their health could be deteriorating is vital.

Before I begin with my reasons for writing this letter, I would like to express my heartfelt condolences to the families, friends and colleagues who are grieving the loss of a loved one. Not only are we mourning thousands of lives, but we are living through a crisis and preparing for the unknown.

Employees report worse psychological wellbeing since the crisis hit, with the majority saying they would not reach out to HR for help.

The coronavirus outbreak and wider economic concerns may leave people feeling helpless, and their mental health could suffer. What can employers do to make their staff feel reassured during tough times.